From Stress to Serenity

Do you feel overwhelmed as if your life is out of control? Is stress causing you physical harm or damaging your relationships with your loved ones? Does your work life suffer because you are unhappy and unfulfilled?

Wise men and women have known for years that a regular practice of meditation can smooth out life’s rough edges. Yet many people feel that they have no time or patience for meditation. Maybe you’ve tried it and just haven’t seen the benefits. It may work for others, you think, but not for me.

That’s why we’ve come up with a unique way that allows you to incorporate this life-changing practice into your day with ease. We first incorporate specific movements to center the body and the mind so your follow-on meditation unfolds smoothly and effortlessly. You’ll be able to give up struggling with the “practice of meditation” and begin to attain the benefits of a calm mind: less stress, fewer problems and better relationships.

The Synergy of Mind and Movement supports you as you develop calm, balance and awareness.  With regular practice, you will swiftly become more confident physically and mentally. And most important – you will begin to feel great about your life, work and relationships!

The Synergy of Mind and Movement Program Brings Balance

The Synergy of Mind and Movement Program provides the tools and techniques you need to finally achieve the self-mastery you are looking for.

After going through the eight videos of movements and the recorded guided meditations, you will be able to stay peaceful longer in the middle of any emotional storm. You’ll be able to recenter yourself faster and return to  your serenity, WITHOUT necessarily resorting to poor coping tools like yelling, overeating, overspending or substance abuse.

Through this program, you will learn how to:

• Experience more body awareness and  more fluidity in movement
• Increase your appreciation for your own body
• Let go of mental and physical tensions
• Attain inner calm when you wish, no matter what’s going on around you
• Realize  the fulfilling life you’ve always wanted

During the program, you will learn why meditation is the foundation of centuries of wisdom and spiritual teachings. You’ll discover how movement can help you reconnect with your body and center yourself. You’ll have guided mediations to get you started on your path to calmness, serenity and balance in your life!

Because the movements and the meditation techniques are taught through videos and audio recordings, you will be able to do your practice when you prefer, at any time of the day or night.

About Your Instructors

Celine Lazzarini is a certified Yoga instructor and Pilates coach through Yoga Fit, Coach Pilates, ITT and Physical Mind.  Thanks to her great knowledge of body mechanics she teaches participants how to release tensions and improve body awareness.  Her teaching approach is designed to achieve optimal health, balance, and flexibility.  She helps her participants navigate their bodies with greater ease by focusing on better body mechanics and postural awareness. "While learning to move consciously we can allow our internal awakening to take place. Using our bodies as playgrounds to help us we learn how to visualize, sense and observe": Celine Lazzarini.
 

Isabelle Johansen is a credentialed coach and a meditation teacher. Meditation is a continual study for Isabelle and she credits it for changing her life – dramatically. She has studied mediation with Steven Sadleir and is currently enrolled in Richard Moss’ three-year mentor program. Both are powerful teachers of using mediation to change your life. 

In addition, Isabelle has studied the Course in Miracles and the teachings of Adyashanti, both important life-changing programs. Isabelle is also the Founder of Bellsai Mindful Weight Loss, specializing in permanent, life-changing, weight-loss programs through mindfulness.
 

How Will the Synergy of Mind and Movement Program Change Your Life?

When you purchase the videos and recordings of the program, you will be on your way to a calmer, more joyful and centered life.

The program will allow you to:

• Feel more peaceful and relaxed
• Experience an ache-free and better-feeling body
• Have a sense of inner calm
• Experience less stress during your day
• Become more aware of your behavioral  patterns
• Accept and be more compassionate towards others
• Cultivate self mastery
• Improve your posture
• Become more in touch with yourself
• Let go of mental and physical tension
• Achieve balance in all areas of your life

The Synergy of Mind and Movement Program helps you live the life you want to live. You will develop calm, balance and awareness that will allow you to achieve what you want in work, relationships, health and all areas of your life.

What Does the Synergy of Mind and Movement Program Contain?

The program is divided into two parts: Movement and Meditation.

Movement
In our experience, we’ve found that movement radically enhances mediation. During this part of the program, you will get in touch with your body with a series of moves that help you center and relax. These exercises allow you to calm down your mind and get ready for meditation.  Many participants report that these easy but very soothing exercises have helped them get rid of joint or muscular pains.

The movement exercises are provided in eight 30-minutes videos.

Meditation
This part of the program is divided into two phases:

• A very short teaching about the benefits of the meditation: calmness, joy, self-control, being centered
• Guided meditations and practical tools that help you learn to meditate. You are given a variety of meditation techniques, so you have the chance to discover what works best for you.

The meditations are provided in eight 30-minutes audio recordings.

This work tremendously enhances the work you do with any of the other Bellsai weight loss programs.  

The full program can be downloaded online, for only $ 99.

Begin your path to a life of balance by signing up right now…

This Incredible Program is Risk Free!

 

We will refund you the FULL COST of the program if you are not entirely satisfied with our product, after trying it out for 90 days.

 

If you are really committed to transform your life, the Synergy of Mind and Movement Program will make a significant difference in your ability to explore your internal talents and gifts. This change will propel you to the life you always wanted to live!

Still have questions?

Please feel welcome to ask us any question by clicking here.

Bonus

For a limited time, you will receive an additional movement video and 20-minute guided mediation recording free!